Friday, August 29, 2008
Saturday, August 23, 2008
UNDER CONSTRUCTION

Jeff Johnson May 2008
thing to improve, areas to enlarge or shape, and issues about us we would like improved. Our lives are the same-always under construction.
ished product will be NEW and IMPROVED. When we have areas we are ‘not so proud of in our personality’ tell yourself, “I am under construction and will have a beautiful product when this construction project is complete.” Do not be afraid to move the construction sign to another place in your life. STEP FORWARD to help in areas of strength and accept assistance in those areas under construction. Everyone is under construction in some area of life—we love improvement. You are a FORWARD STEPPER for keeping the under construction signs busy and always looking for new things to re-build or build better.
Thursday, August 21, 2008
DO NOT STOP ON GO

An anonymous client---May 2008
PS: I am off on Friday to spend it with my family--SEE Ya Saturday!
Sunday, August 17, 2008
SEEKING & FINDING
"In order to seek we must find first—power through the spirit of GOD."
Jeff Johnson April 2008
Hide-and-seek is a favorite game among children. We all have played it and understand the rules of the game. A group of children gather together, picks someone to be “it,” who then closes their eyes—through split fingers☺, while everyone else in the group hides. The object is to find everyone and tag them before they get to the safe place. However, as we get more experience in playing the game we go just far enough away from the safe place to tempt others to run toward the safe place.
The Bible is clear with many verses on how to seek, places to seek and to avoid (mediums), and assurances on finding. The lessons on seeking, like in hide-and-seek, give us a prompt go to a safe place—GOD’s loving arms so HE can lead us to our destination—our find. For the most part when we are seeking, we need answers to questions whereby we feel hopeless, and vulnerable. But the way to seek is first to find—let me explain.
"For everyone who asks receives; he who seeks finds; and to him who knocks, the door will be opened. " LUKE 11:10
The scriptures show us in Matt 6:33 “seek first his kingdom and his righteousness, and all these things will be given to you.” Mark adds, “The spirit is willing, but the body is weak." Mark 14:38 We need to ‘find’ a strong body first through GOD’s spirit, not our spirit and body. In 2 Tim 1:7 we are told, “For God did not give us a spirit of timidity, but a spirit of power.” So, how much power can the spirit give us? We learn this in Judges, “The Spirit of the LORD came upon him in power so that he tore the lion apart with his bare hands as he might have torn a young goat.” Judges 14:6 I have never needed to do this, but it would be nice to have this much power in my hour of need.
Here are the rules of seeking and finding: The first thing is to find GOD’s spirit with all of HIS power to then immediately seek HIS kingdom in (RIGHT) and (WISDOM) which is righteousness. By doing this we take our eyes off what we are seeking and concentrate on the ‘safe place’ in a powerful manner. “God did this so that men would seek him and perhaps reach out for him and find him, though he is not far from each one of us.” ACTS 17:27 The next thing is within the power of GOD’s spirit, we need to knock as if we want the door open so we can sup with HIM. The main point here is GOD’s spirit gives us the power to not only knock, but to want to enter in and sup with HIM—to be close enough to HIM to eat with HIM. The last step is knowing that GOD’s spirit can and will allow us to ‘find’ gives us a powerful hope. “May the God of hope fill you with all joy and peace as you trust in him, so that you may overflow with hope by the power of the Holy Spirit” Rom 15:13. There is an additional power in having hope that allows our body to feel different and act anew—with a powerful intrinsic conviction.
In the adult hide-and-seek game GOD’s spirit is walking close enough to us to prompt a run towards the ‘safe place’-- HIS loving arms—to lead us to that which we are seeking.
I believe in you because YOU ARE WORTH IT,
Jeff
Saturday, August 16, 2008
BLOCKS?
e blanks _____________BLOCKS, or ___________BLOCKS. We can put “building” blocks or “stumbling” blocks as answers. Each answer has a protocol for dealing with those things that block our progress. However, each answer is right, each answer is appropriate; each answer has a place for us to grow forward. YES, GROW FORWARD.
We should NEVER quit, just rest for a bigger growth period when we start again. Look to the brighter side of beginning again, measure successes accomplished and savor them. We all have growth—even little steps allow us to cross a room—look at all the ways you are a FO
RWARD STEPPER and a GROWTH PATH MAKER. March on!
Jeff
Thursday, August 14, 2008
CUTTING LABELS
Jeff Johnson April 2008
Labels stick to us and either controls us by how we wear them or we control them by how we shed them—either way, they define us. When we hear certain names in public, even if it is not about us directly, it causes ire, happiness, or mixed emotions. We can be called Republicans, Democrats, Communist or you name the political party name and a certain emotion is stirred. If we are called pretty, young looking when we are---well--- not young (I’m not going there), or told we have a nice build when---well---we ---you get the point—a certain emotion is stimulated. Even when it is not exactly true we have the emotion. Recently, someone asked me how much I weighed—O.K. it was my doctor. I told him and he told me the truth—it hurt. Later in the day I met some friends for dinner and they told me I looked real nice and it looked as if I had lost weight (NOT TRUE). I experienced two separate emotions with the same comment.
So, let’s look at how labels control our life---Yes, I still ordered chocolate cake! See, this label is still controlling my life and defining me—because I don’t LOVE chocolate.
I believe in you because, YOU ARE WORTH IT,
Jeff
Wednesday, August 13, 2008
PEACE--FULL
I can feel my body relax—silence fills the room. I allow it to cover me.
My arms are limp, my hands are relaxed, my feet and legs are still—I close my eyes.
Touching the covers I can feel the threads inside my fingers.
Thoughts leave slowly, my mind is slowing down.
I am not trying to sleep I am searching for an inner contentment; serenity; a state of tranquility.
Serene; away from quarrels and disagreement, absent of deadlines, removed from cell phones, my mind is almost empty—I am searching for a safe place.
No strife, no conflict, harmony within myself—removing myself from mental involvement---totally relaxed.
Peace.
Jeff
Tuesday, August 12, 2008
GROWING
s, many more times than we can count, we need to stop and figure out just how fast we are moving. Recharging takes time, it takes a planned opportunity to focus on us—no one else. Think of what it would take to build a small house out of wooden matches. It takes this much focus to change direction and restore the physical and or mental vigor desired. The end result of taking a time out is we can start over, we can become new again, and we can bring into being again, and resume those behaviors when we were once happy.
Monday, August 11, 2008
POSITIVE + POSITIVE = POSITIVE
“We can be positive or negative—input controls it all.”
Jeff Johnson April 2008
We have learned through science that gravity pulls—so what goes up must come down. This is textbook physical science. I want to propose that mentally if we continue to fill ourselves with positive thoughts, surround ourselves with positive people, and look for the positive in things—avoiding the negative, we can be more positive in our life.
El Pensar positivamente lleva a un camino positivo----SONRIE! (To think positive leads to a positive walk---SMILE!
Jeff
Sunday, August 10, 2008
PATHS
Jews and Samaritans were not the best of friends during New Testament times. While the actual reasons for the hatred between the two groups is not known, it is known that the Jews believed the Samaritans were not pure from a religious viewpoint.
LUKE 10:
30In reply Jesus said: "A man was going down from
Jesus told him, "Go and do likewise."
This story has been told a million times. Sometimes the story brings up conjectures of prejudice, but I have a different slant. I want to look at what it took to walk by this man. Remember, this was not an age of 70 MPH freeway driving. I will not diminish the human nature of rubbernecking at whatever speed, but in this historical setting it would be at 2 ‘Mule Speed per Hour.’ Let’s look at the lesson here.
During this period in time the body was covered completely from head to ankle. Here is a man who is stripped naked—I am not sure anyone could ignore this. Maybe on some
Every person lives their life on a pathway whereby we can be a Good Samaritan. ‘Helper growing’ is a skill we all have to develop and have already started developing in many areas. What if someone would have tossed the wounded man a blanket? What if someone else tossed the man a flask of wine or water or vinegar, and maybe someone else a few coins or a robe—see the point? The person with the donkey was a ‘full fledged helper,’ but the ‘helper growers’ could offer relief through their level of comfort. Jesus command of, “Go and do likewise,” is easier said than done with most of us. But, what if today we said, “Jesus, I am going to be a ‘helper grower’ and take a FORWARD STEP toward filling this command. I will do a little on my path today to help someone in need. Here are some steps to becoming a ‘helper grower:’ 1) Take a look at your heart, feel the weight of a person that you have walked away from just because…2) Think about your level of comfort in giving to this person, 3) Thank Jesus for allowing you to have the capacity to give ANYTHING to someone in need. 4) Now do it. You are now an official ‘helper grower!’ I have always wondered if the Samaritan had a ‘been there done that’ experience and that was his path of ‘helper growing?’ Maybe you are an
I believe in you BECAUSE YOU ARE WORTH IT,
Saturday, August 9, 2008
DOORWAYS
“Opening a new door or closing an old door can change a life forever. It really all depends on where you are going.”
Jeff Johnson April 2008
We all have experienced a door slam closed in our face or behind us? In some cases, the experience has been a blessing in disguise or perhaps a heart break. The symbolism of the door slamming has multiple meanings. One thing is for sure—when a door slams we must move out of the doorway into something else. Many times this is the hardest part—leaving something comfortable or uncomfortable and finding something ‘new.’ Sometimes it is voluntary and more often than not—involuntary. We are creatures of habit, so making choices to change is very difficult. However, when they are made our past experiences can allow us to accept better positions in life or consider enhanced alternatives.
ces behind the old door can allow us to choose a new door that will allow us to grow into something better than we are leaving. Make up your mind to turn this experience into a positive life changing step—BECAUSE you are a FORWARD STEPPER. Step forward now and take control of the new experiences that are waiting for you.
Jeff
Thursday, August 7, 2008
MIRROR REFLECTIONS
Mirrors are funny things, we can look thinner, fatter (well it’s true), smaller, taller, and almost any shape under the sun—that too. We use mirrors to apply make up (O.K. the secret is out), shave, admire our outfit, think while looking at ourselves, and an array of things not mentionable here. But when we walk away from a mirror we have with us exactly what we started with—us—what a beautiful thing. When we look in the mirror we are looking at something unique—something special—something worth developing, molding, and applying our purpose in life with the image we are viewing. Mirrors just tell part of the story—we need to learn how to see beyond the reflection.
ide look like anything. Knowing we are growing, we are looking up instead of down, and continuing to find new ways to develop—even slowly—does not show up on the mirror. Keep walking FORWARD STEPPERS—there is a whole new world to seek out—do not be limited by the mirror images—because the inside is still developing. The outside may be distorted by the mirror, but the inside of us, the side that really matters is being shaped up for life. Mirror Mirror on the wall--I am the fairest of them all--on the inside too.
Jeff
PS: I am off on Friday, please read my Saturday BLOG and Sunday's inspirtional BLOG.
Wednesday, August 6, 2008
SMILING

Make someone smile today--maybe even you.
I believe in you because YOU ARE WORTH IT,
Jeff
Tuesday, August 5, 2008
SUCCESSFUL CHANGES
"When we want to ‘be better’ what will that look like? How will we begin? Where will we end up and what will it feel like? It seems when we start something new there are more questions than answers. Can we just say “see ya when we get there?” Jeff Johnson March 2008
done, it can start today, and successful changes in the past can be repeated. Take the next step today, be thankful for the process of change no matter how small that you have already been passed, and move forward one more time. You are a FORWARD STEPPER—even if the steps are slow, even if the steps are small, even IF… Never give up, never stop moving forward, never let step sizes be the measurement of success—let the steps taken be the measure of success.
I believe in you because YOU ARE WORTH IT,
Monday, August 4, 2008
I LOVE...

Jeff Johnson March 2008
I love _________, can you fill the blank in with something you love? List the top five things you love in some order--tie(s) are acceptable. Was you name on the list? We all list children, pets, neighbors and friends, organizations that have meaning to us, sports teams, and even food items. O.K., everyone should just assume chocolate as the king of all food items. Let's look at how much time we spend thinking about the things we love in a positive manner.
We are creatures of habit. We comb our hair in the same way each time, we brush our teeth in the same manner, we sleep on the same side of the bed each night, and we eat a lot of the same foods each day. Our habits are formed because we like routines and we like to be happy. When we think of ourselves my guess is we look at the things we need to fix versus the things we like. For example, we may say, 'I am to fat or to skinny," I need to do this about myself or if I only had______, I would be O.K.' For each one of those 'I wishes' we place on the 'less than' side of the coin how many 'atta boys' do we give ourselves in return? We can improve our image if we do just a few things. We can feel better about ourselves if we spend more time thinking good about us instead of bad.
Start everyday with saying something nice about you, Maybe begin with "I am a good person, or I am smart, or I did something good today for someone, or I went to work today when I felt bad, or I worked as hard as I could at something today." Prai

I believe in you because YOU ARE WORTH IT,
Jeff
Sunday, August 3, 2008
SAFETY NET
Jeff Johnson April 2008
IN STICKING WITH MY PROMISE TO GOD, SUNDAY’S BLOG IS DEDICATED TO HONOR HIM AND WORSHIP HIM WHO CREATED ME.
way—REMOVE THE FEAR! However, GOD responded by saying I will rescue you by: supporting you, strengthening your weaknesses, and helping you—ALL forms of rescue.
We all have gifts to use for GOD’s glory and service. Many life circumstances cause us to fear. We fear moving forward, we fear rejection, we fear things that are new, and you can add your own fears here. GOD will rescue you by just turning to HIM. Rest in the loving arms that want to strengthen, comfort, heal, and yes---rescue you. Step up FORWARD STEPPERS into the life GOD has for you—by preparing to be rescued instead of stifled inside of fear.
I believe in you because YOU ARE WORTH IT,
Jeff
Saturday, August 2, 2008
MATCHING THINGS
"Our actions sometimes do not match our intentions."
Jeff Johnson March 2008
The other day I put on my socks and shoes and left for work in a hurry---YESSSSSS I was fully dressed otherwise LOL. Once at work, I crossed my legs during a session and noticed my socks did not match. I like to wear socks that have wild patterns, so the mismatch was very noticeable. During the entire day I was uncomfortable and self-conscious about the conflict in my life. What I should have done is to take both socks off so at least I felt more at ease with temporarily improved condition. However, the degree of ill-at-ease was manageable so I lived with the status quo.
Jeff